The MUSKA App
Psychosocial support in your language, in your pocket.
The MUSKA App is free to download and available in English, Dari and Pashto. It puts practical mental wellbeing tools directly in the hands of people who need support, without a waiting list, referral or clinical appointment.
Free to download
English, Dari & Pashto
What's inside the app
Mental health learning
Simple information about stress, grief, trauma and emotional wellbeing, written for real life.
Coping Tools
Practical exercises for anxiety, low mood and overwhelming moments and Mood and self-help tools
What's coming soon...
Psychological First Aid
Guidance on how to support yourself and others in moments of crisis, informed by Psychological First Aid principles.
Referral Directory
A directory of trusted local mental health and community services, helping people find professional support when they are ready.
Available in three languages
Because support only works when people can actually understand it.